What can a daily dose of mindful moments do for you?

At Mindful Moments Counseling, I seek to support a variety of clients and mental health diagnoses. With a strong social work and counseling background, I encourage a collaboration of care both inside the therapy office and within the community.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

"Who looks outside, dreams; who looks inside, awakes." ~Carl Jung

​With more than 15 years of experience working in the mental health field and more than 6 years of professional counseling experience, I believe in the importance of building therapeutic relationships that cultivate an environment of trust, openness, and honesty.
Geri Shetka, MS, LPCC
Licensed Professional Clinical Counselor

Services

I seek to help people through

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • Borderline Personality
  • Bipolar Disorder
  • Coping Skills
  • Mindfulness
  • Social Anxiety
  • Self Esteem
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused
  • Diagnostic Assessment and Evaluation
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Cigna
  • HealthPartners
  • BlueCross and BlueShield
  • Preferred One
  • South Country Health Alliance
  • UCare
  • Medicaid
  • United Behavioral Health (OPTUM)

Location

Where you can find us

Mindful Moments Counseling LLC

220 Central Avenue North Suite 100
Faribault, MN 55021-5221

Get Directions